A fibre blend combining resistant starch and psyllium husk changed the gut microbiota of people with irritable bowel syndrome (IBS) without aggravating their symptoms, according to researchers at Edith Cowan University (ECU) in Australia. Participants were following a low-FODMAP diet, and they also reported less gut…
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Fibre blend reshapes gut bacteria in IBS patients without worsening symptoms
#dietary fibre#gut microbiome#irritable bowel syndrome#low-FODMAP diet#randomised controlled trial#resistant starch
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